Jenny Craig
 
 About Jenny Craig
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SkillPower™ is a lifestyle change through which we address the three key areas critical to weight loss: Food, Body and Mind. All elements are designed to provide skills and strategies to change old behaviours and replace them with new constructive ones.

Our Program is designed and developed by our own team of Accredited Practising Dietitians with the input and advice from our International Medical Advisory Board.

Through SkillPowerTM you will build:
  • A healthy relationship with food (FOOD)
  • An active Lifestyle (BODY)
  • A balanced Approach to living (MIND)

Losing Weight
We equip you with the skills and knowledge to lose weight at a sustainable and healthy rate of ½ to 1kg or 1% of your body weight per week (less for breastfeeding women), as well as providing you with ongoing support and motivation.
Keeping it off
On reaching goal weight you have the option to commence our Maintenance Program designed to gradually transition you from our Weight Loss Program to your own foods as well as equipping you with the skills to maintain your weight for life.


Is Jenny Craig At Home available to me?
Click here and enter your state, suburb and postcode or call Jenny Craig At Home on 1300 858 198 (for ACT, NSW, QLD, VIC & WA) or free call 1800 818 836 (In SA) or (08) 8362 0010 (in Adelaide).